Dennis Jansen 5000m row
5,000m
Meters
19:54.5
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 129 |
November 15, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.5 | 5,000m | 1:59.4 | 205 | 1006 | 26 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 27 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 26 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 26 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 27 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 28 |
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5000 m