Dennis Jansen v2000m/3:00r...3 row
6,000m
Meters
23:49.8
Time
1:59.1
Pace
400
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,033m |
| Overall Time | 32:49.8 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 128 |
January 13, 2023 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.8 | 6,000m | 1:59.1 | 207 | 1012 | 21 | |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 21 | |
| r: 3:00 | 9m | |||||
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 22 | |
| r: 3:00 | 10m | |||||
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 22 | |
| r: 3:00 | 14m | |||||
| r33m |
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Workout Graph
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