Dennis Jansen v2000m/3:00r...3 row
6,000m
Meters
23:33.0
Time
1:57.7
Pace
406
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,051m |
| Overall Time | 32:33.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 129 |
February 15, 2023 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.0 | 6,000m | 1:57.7 | 214 | 1037 | 22 | |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 21 | |
| r: 3:00 | 14m | |||||
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 23 | |
| r: 3:00 | 23m | |||||
| 7:46.3 | 2,000m | 1:56.5 | 221 | 1060 | 24 | |
| r: 3:00 | 14m | |||||
| r51m |
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Workout Graph
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