Dennis Jansen 5000m row
5,000m
Meters
19:26.0
Time
1:56.6
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
| Drag Factor | 130 |
March 08, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.0 | 5,000m | 1:56.6 | 221 | 1059 | 22 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 22 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 22 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 22 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 22 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 22 |
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Workout Graph
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