Stefano De Maria 10000m row
10,000m
Meters
40:10.8
Time
2:00.5
Pace
659
Calories
168
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 124 |
March 18, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.8 | 10,000m | 2:00.5 | 200 | 987 | 22 | 168 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 22 | 161 |
| 8:00.2 | 4,000m | 2:00.0 | 202 | 996 | 22 | 167 |
| 8:00.8 | 6,000m | 2:00.2 | 202 | 993 | 22 | 171 |
| 8:07.6 | 8,000m | 2:01.9 | 193 | 964 | 22 | 168 |
| 8:03.1 | 10,000m | 2:00.7 | 199 | 983 | 23 | 176 |
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Workout Graph
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