Paduck Gora 1000m row
1,000
Meters
3:57.8
Time
1:58.9
Pace
65
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 111 |
April 12, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.8 | 1,000 | 1:58.9 | 208 | 984 | 65 | 31 |
| 0:47.8 | 200 | 1:59.5 | 205 | 979 | 13 | 33 |
| 0:47.3 | 400 | 1:58.2 | 212 | 989 | 13 | 30 |
| 0:47.0 | 600 | 1:57.5 | 216 | 995 | 13 | 31 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 30 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 975 | 13 | 31 |
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Workout Graph
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