Paduck Gora 25:53 row
5,019
Meters
25:53.5
Time
2:34.7
Pace
275
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 557 |
| Drag Factor | 117 |
May 23, 2025 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:53.5 | 5,019 | 2:34.7 | 94 | 624 | 275 | 21 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 22 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 20 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 19 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 20 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 26 |
| 25:53.5 | 209 | 2:07.9 | 167 | 874 | 13 | 23 |
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Workout Graph
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