Paduck Gora 22:51 row
5,075m
Meters
22:51.6
Time
2:15.1
Pace
298
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 726 |
| Drag Factor | 119 |
February 19, 2024 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.6 | 5,075m | 2:15.1 | 142 | 788 | 31 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 33 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 32 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 32 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 |
| 22:51.5 | 634m | 2:15.2 | 141 | 786 | 30 |
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Workout Graph
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