Paduck Gora 15:50 row
3,516m
Meters
15:50.3
Time
2:15.1
Pace
206
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 508 |
| Drag Factor | 118 |
February 22, 2024 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.3 | 3,516m | 2:15.1 | 142 | 788 | 31 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 32 |
| 15:50.2 | 203m | 2:03.6 | 185 | 937 | 30 |
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Workout Graph
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