Paduck Gora 30:52 row
6,682m
Meters
30:52.1
Time
2:18.5
Pace
385
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 134 |
March 05, 2024 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.1 | 6,682m | 2:18.5 | 131 | 752 | 28 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 30:52.0 | 208m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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