Paduck Gora 31:29 row
7,015m
Meters
31:29.3
Time
2:14.6
Pace
415
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 132 |
March 17, 2024 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.3 | 7,015m | 2:14.6 | 143 | 793 | 24 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 31:29.2 | 373m | 1:59.5 | 205 | 1004 | 29 |
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Workout Graph
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