Paduck Gora 33:03 row
7,017m
Meters
33:03.5
Time
2:21.3
Pace
398
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 588 |
| Drag Factor | 130 |
March 22, 2024 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:03.5 | 7,017m | 2:21.3 | 124 | 726 | 17 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 19 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 15 |
| 33:03.5 | 687m | 2:13.5 | 147 | 805 | 17 |
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Workout Graph
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