Paduck Gora 32:23 row
7,074
Meters
32:23.5
Time
2:17.3
Pace
408
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 15 |
| Stroke Count | 496 |
| Drag Factor | 130 |
March 28, 2024 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:23.5 | 7,074 | 2:17.3 | 135 | 764 | 408 | 15 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 17 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 15 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 15 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 15 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 16 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 15 |
| 32:23.5 | 516 | 2:19.0 | 130 | 748 | 29 | 14 |
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Workout Graph
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