Paduck Gora 31:38 row
7,027m
Meters
31:38.6
Time
2:15.0
Pace
412
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 604 |
| Drag Factor | 132 |
April 07, 2024 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.6 | 7,027m | 2:15.0 | 142 | 788 | 18 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 31:38.5 | 358m | 2:17.5 | 134 | 762 | 16 |
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Workout Graph
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