Paduck Gora 1000m row
1,000m
Meters
3:43.5
Time
1:51.7
Pace
71
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
| Drag Factor | 131 |
April 08, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 30 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 36 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 34 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 31 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 28 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 25 |
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Workout Graph
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