Paduck Gora 36:20 row
8,029m
Meters
36:20.5
Time
2:15.7
Pace
471
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 587 |
| Drag Factor | 132 |
April 10, 2024 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:20.5 | 8,029m | 2:15.7 | 140 | 781 | 17 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 17 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 16 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 15 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 16 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 16 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 16 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 14 |
| 36:20.5 | 350m | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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