Paduck Gora 21097m row
21,097m
Meters
1:39:13.4
Time
2:21.0
Pace
1214
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 1926 |
| Drag Factor | 128 |
May 05, 2024 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:13.4 | 21,097m | 2:21.0 | 125 | 728 | 19 |
| 20:30.5 | 4,300m | 2:23.0 | 119 | 711 | 20 |
| 19:43.2 | 8,600m | 2:17.5 | 134 | 762 | 20 |
| 20:12.6 | 12,900m | 2:21.0 | 125 | 729 | 18 |
| 20:00.8 | 17,200m | 2:19.6 | 129 | 742 | 19 |
| 18:46.4 | 21,097m | 2:24.5 | 116 | 699 | 20 |
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Workout Graph
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