Paduck Gora 12:24 row
3,015m
Meters
12:24.6
Time
2:03.4
Pace
193
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 129 |
May 29, 2024 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.6 | 3,015m | 2:03.4 | 186 | 939 | 23 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 12:24.6 | 615m | 1:57.5 | 215 | 1041 | 23 |
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Workout Graph
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