Paduck Gora 40:08 row
8,124m
Meters
40:08.1
Time
2:28.2
Pace
452
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 753 |
| Drag Factor | 131 |
June 03, 2024 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.1 | 8,124m | 2:28.2 | 108 | 670 | 17 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 16 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 16 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 17 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 |
| 40:08.0 | 27m | 2:28.1 | 108 | 670 | 7 |
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Workout Graph
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