Paduck Gora 39:10 row
8,079
Meters
39:10.5
Time
2:25.4
Pace
451
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 16 |
| Stroke Count | 627 |
| Drag Factor | 130 |
June 04, 2024 23:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:10.5 | 8,079 | 2:25.4 | 114 | 691 | 451 | 16 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 16 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 15 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 15 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 16 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 16 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 17 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 16 |
| 39:10.5 | 962 | 2:10.1 | 159 | 845 | 59 | 17 |
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Workout Graph
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