Paduck Gora 500m row
500m
Meters
1:33.5
Time
1:33.5
Pace
44
Calories
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
| Drag Factor | 211 |
June 13, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.5 | 500m | 1:33.5 | 428 | 1773 | 38 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 43 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 41 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 39 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 35 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 35 |
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Workout Graph
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