Paduck Gora 38:25 row
8,035m
Meters
38:25.0
Time
2:23.4
Pace
453
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 16 |
| Stroke Count | 638 |
| Drag Factor | 131 |
June 21, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:25.0 | 8,035m | 2:23.4 | 119 | 708 | 16 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 20 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 16 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 16 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 16 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 16 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 16 |
| 38:25.0 | 845m | 2:01.3 | 196 | 974 | 18 |
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Workout Graph
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