Paduck Gora 22:52 row
5,031m
Meters
22:52.0
Time
2:16.3
Pace
294
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 403 |
| Drag Factor | 138 |
August 17, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.0 | 5,031m | 2:16.3 | 138 | 775 | 18 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 17 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 17 |
| 22:52.0 | 690m | 2:04.6 | 181 | 922 | 20 |
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Workout Graph
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