Paduck Gora 35:04 row
7,139
Meters
35:04.4
Time
2:27.3
Pace
392
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Stroke Count | 580 |
| Drag Factor | 136 |
August 30, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:04.4 | 7,139 | 2:27.3 | 109 | 670 | 392 | 16 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 17 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 16 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 16 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 15 |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 16 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 16 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 19 |
| 35:04.4 | 14 | 2:37.1 | 90 | 610 | 0 | 0 |
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Workout Graph
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