Paduck Gora 35:04 row
7,139m
Meters
35:04.4
Time
2:27.3
Pace
392
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Stroke Count | 580 |
| Drag Factor | 136 |
August 30, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.4 | 7,139m | 2:27.3 | 109 | 676 | 16 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 17 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 16 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 16 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 15 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 16 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 35:04.4 | 14m | 2:37.1 | 90 | 610 | 0 |
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Workout Graph
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