Paduck Gora 978m row
978m
Meters
3:44.3
Time
1:54.6
Pace
69
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 6626 |
| Drag Factor | 134 |
September 08, 2024 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.3 | 978m | 1:54.6 | 232 | 1098 | 27 |
| 1:30.8 | 400m | 1:53.5 | 239 | 1123 | 27 |
| 1:04:00.0 | 800m | 1:20:00.0 | 0 | 300 | 0 |
| 1:30.8 | 978m | 4:15.0 | 21 | 372 | 27 |
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Workout Graph
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