Paduck Gora 17:40 row
4,020m
Meters
17:40.6
Time
2:11.9
Pace
241
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 421 |
| Drag Factor | 133 |
September 09, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:40.6 | 4,020m | 2:11.9 | 152 | 824 | 24 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 17:40.5 | 645m | 2:04.4 | 182 | 925 | 24 |
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Workout Graph
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