Paduck Gora 500m row
500m
Meters
1:33.7
Time
1:33.7
Pace
44
Calories
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1764 |
| Stroke Rate | 39 |
| Stroke Count | 61 |
| Drag Factor | 135 |
September 11, 2024 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.7 | 500m | 1:33.7 | 425 | 1764 | 39 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 42 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 40 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 39 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 39 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 36 |
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Workout Graph
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