Paduck Gora 10500m row

10,500m

Meters

48:37.7

Time

2:18.9

Pace

606

Calories

Average Watts130
Calories Per Hour749
Stroke Rate18
Stroke Count907
Drag Factor125

September 16, 2024 22:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:37.7 10,500m 2:18.9 130 749 18
9:49.3 2,100m 2:20.3 127 736 20
9:54.4 4,200m 2:21.5 123 724 18
9:37.0 6,300m 2:17.3 135 764 18
9:38.7 8,400m 2:17.7 134 760 19
9:38.3 10,500m 2:17.6 134 761 19

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Workout Graph

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