Paduck Gora 58:35 row
12,349m
Meters
58:35.0
Time
2:22.3
Pace
696
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 1289 |
| Drag Factor | 111 |
September 21, 2024 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:35.0 | 12,349m | 2:22.3 | 121 | 717 | 22 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 50:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 55:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 58:35.0 | 813m | 2:12.2 | 151 | 821 | 24 |
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Workout Graph
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