Paduck Gora 10000m row
10,000m
Meters
46:11.5
Time
2:18.5
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 120 |
September 22, 2024 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.5 | 10,000m | 2:18.5 | 132 | 752 | 23 |
| 9:27.0 | 2,000m | 2:21.7 | 123 | 722 | 22 |
| 9:13.8 | 4,000m | 2:18.4 | 132 | 753 | 23 |
| 9:28.1 | 6,000m | 2:22.0 | 122 | 720 | 24 |
| 9:12.6 | 8,000m | 2:18.1 | 133 | 756 | 24 |
| 8:50.0 | 10,000m | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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