Paduck Gora 22:01 row
5,017m
Meters
22:01.8
Time
2:11.7
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 398 |
| Drag Factor | 124 |
October 13, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.8 | 5,017m | 2:11.7 | 153 | 826 | 18 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 |
| 22:01.7 | 511m | 1:59.0 | 207 | 1013 | 17 |
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Workout Graph
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