Paduck Gora 12:54 row
3,025m
Meters
12:54.4
Time
2:08.0
Pace
188
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 255 |
| Drag Factor | 125 |
November 03, 2024 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.4 | 3,025m | 2:08.0 | 167 | 874 | 19 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 |
| 12:54.3 | 708m | 2:03.0 | 188 | 945 | 19 |
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Workout Graph
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