Paduck Gora 25:29 row
5,020
Meters
25:29.4
Time
2:32.3
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Stroke Count | 465 |
| Drag Factor | 125 |
November 12, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:29.4 | 5,020 | 2:32.3 | 99 | 640 | 270 | 17 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 20 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 18 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 18 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 18 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 18 |
| 25:29.4 | 84 | 2:55.0 | 65 | 524 | 4 | 14 |
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Workout Graph
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