Paduck Gora 9092m row
9,092m
Meters
43:48.8
Time
2:24.5
Pace
509
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 789 |
| Drag Factor | 126 |
November 30, 2024 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:48.8 | 9,092m | 2:24.5 | 116 | 698 | 17 |
| 9:05.2 | 1,900m | 2:23.4 | 119 | 707 | 19 |
| 9:13.5 | 3,800m | 2:25.6 | 113 | 689 | 18 |
| 9:12.6 | 5,700m | 2:25.4 | 114 | 691 | 18 |
| 9:10.6 | 7,600m | 2:24.8 | 115 | 695 | 18 |
| 7:07.0 | 9,092m | 2:23.0 | 119 | 711 | 16 |
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Workout Graph
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