Paduck Gora 10240m row
10,240m
Meters
49:32.9
Time
2:25.1
Pace
576
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 16 |
| Stroke Count | 810 |
| Drag Factor | 134 |
December 04, 2024 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:32.9 | 10,240m | 2:25.1 | 114 | 693 | 16 |
| 10:40.7 | 2,100m | 2:32.5 | 99 | 639 | 15 |
| 10:13.9 | 4,200m | 2:26.1 | 112 | 685 | 16 |
| 10:02.7 | 6,300m | 2:23.5 | 118 | 707 | 16 |
| 10:01.6 | 8,400m | 2:23.2 | 119 | 709 | 17 |
| 8:34.0 | 10,240m | 2:19.6 | 128 | 742 | 18 |
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Workout Graph
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