Paduck Gora 30:37 row
6,026
Meters
30:37.4
Time
2:32.4
Pace
325
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 610 |
| Drag Factor | 104 |
March 21, 2025 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:37.4 | 6,026 | 2:32.4 | 99 | 639 | 325 | 19 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 19 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 20 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 19 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 21 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 21 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 20 |
| 30:37.4 | 127 | 2:27.2 | 110 | 677 | 7 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.