Alexandre Mamer 45:00 row
10,646
Meters
45:00.0
Time
2:06.8
Pace
664
Calories
163
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
| Drag Factor | 119 |
March 22, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,646 | 2:06.8 | 172 | 885 | 664 | 19 | 163 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 19 | 154 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 22 | 158 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 19 | 156 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 21 | 161 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 19 | 169 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 20 | 165 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 18 | 173 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 | 170 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 17 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.