Alexandre Mamer 500m row
500
Meters
1:28.2
Time
1:28.2
Pace
49
Calories
| Average Watts | 510 |
|---|---|
| Calories Per Hour | 2000 |
| Stroke Rate | 37 |
| Stroke Count | 55 |
| Drag Factor | 104 |
December 03, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.2 | 500 | 1:28.2 | 510 | 2000 | 49 | 37 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 9 | 37 |
| 0:17.7 | 200 | 1:28.5 | 505 | 2033 | 10 | 34 |
| 0:17.6 | 300 | 1:28.0 | 514 | 2045 | 10 | 38 |
| 0:17.7 | 400 | 1:28.5 | 505 | 2033 | 10 | 37 |
| 0:17.3 | 500 | 1:26.5 | 541 | 2080 | 10 | 42 |
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Workout Graph
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