Alexandre Mamer 10:05 row
2,314
Meters
10:05.6
Time
2:10.8
Pace
139
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 16 |
| Stroke Count | 160 |
| Drag Factor | 111 |
July 17, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,314 | 2:10.8 | 156 | 837 | 139 | 16 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 16 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 16 |
| 10:05.6 | 17 | 2:44.7 | 78 | 569 | 0 | 0 |
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