Alexandre Mamer 5:05 row
1,015
Meters
5:05.5
Time
2:30.4
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 14 |
| Stroke Count | 88 |
| Drag Factor | 108 |
July 21, 2025 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,015 | 2:30.4 | 103 | 653 | 14 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 17 |
| 5:05.5 | 19 | 2:24.7 | 115 | 697 | 11 |
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Workout Graph
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