Alexandre Mamer 20:00 row
4,912m
Meters
20:00.0
Time
2:02.1
Pace
318
Calories
179
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 960 |
Stroke Rate | 20 |
Stroke Count | 398 |
Drag Factor | 109 |
October 13, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,912m | 2:02.1 | 192 | 960 | 20 | 179 |
4:00.0 | 972m | 2:03.4 | 186 | 940 | 20 | 167 |
8:00.0 | 973m | 2:03.3 | 187 | 942 | 20 | 176 |
12:00.0 | 978m | 2:02.6 | 189 | 952 | 20 | 180 |
16:00.0 | 986m | 2:01.7 | 194 | 968 | 20 | 184 |
20:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 20 | 189 |
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Workout Graph
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