Alexandre Mamer 3x2000m/r row
6,000m
Meters
24:32.5
Time
2:02.7
Pace
388
Calories
186
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 24:32.5 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 453 |
| Drag Factor | 112 |
December 14, 2022 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.5 | 6,000m | 2:02.7 | 189 | 951 | 18 | 186 |
| 8:10.2 | 2,000m | 2:02.5 | 190 | 954 | 18 | 183 |
| 8:12.8 | 2,000m | 2:03.2 | 187 | 944 | 19 | 185 |
| 8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 19 | 192 |
| r0m |
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Workout Graph
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