Alexandre Mamer 4:40 row
1,052m
Meters
4:40.9
Time
2:13.5
Pace
62
Calories
165
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 112 |
December 15, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.9 | 1,052m | 2:13.5 | 147 | 806 | 18 | 165 |
| 4:40.9 | 1,052m | 2:13.5 | 147 | 806 | 18 | 165 |
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Workout Graph
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