Alexandre Mamer 25:00 row
6,116
Meters
25:00.0
Time
2:02.6
Pace
394
Calories
179
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 473 |
| Drag Factor | 108 |
January 11, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,116 | 2:02.6 | 190 | 953 | 394 | 19 | 179 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 19 | 172 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 19 | 176 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 19 | 181 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 19 | 182 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 19 | 187 |
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Workout Graph
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