Alexandre Mamer 3x2000m/r row
6,000m
Meters
24:09.5
Time
2:00.7
Pace
394
Calories
178
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 24:09.5 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 111 |
January 19, 2023 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.5 | 6,000m | 2:00.7 | 199 | 983 | 20 | 178 |
| 8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 20 | 171 |
| 8:07.0 | 2,000m | 2:01.7 | 194 | 967 | 20 | 177 |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 21 | 188 |
| r0m |
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Workout Graph
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