Alexandre Mamer 3x2000m/r row
6,000m
Meters
23:40.8
Time
1:58.4
Pace
403
Calories
186
Heart Rate
| Rest Distance | 6m |
|---|---|
| Rest Time | |
| Overall Distance | 6,006m |
| Overall Time | 23:40.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 111 |
January 19, 2023 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.8 | 6,000m | 1:58.4 | 211 | 1025 | 20 | 186 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 20 | 181 |
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 20 | 185 |
| 7:45.0 | 2,000m | 1:56.2 | 223 | 1066 | 21 | 194 |
| r6m |
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Workout Graph
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