Alexandre Mamer 4:45 row
521
Meters
4:45.3
Time
4:33.8
Pace
28
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 15 |
| Stroke Count | 70 |
| Drag Factor | 163 |
August 07, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.3 | 521 | 4:33.8 | 17 | 358 | 15 |
| 4:45.3 | 521 | 4:33.8 | 17 | 358 | 15 |
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Workout Graph
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