Alexandre Mamer 4:03 row
451m
Meters
4:03.2
Time
4:29.6
Pace
24
Calories
129
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 168 |
August 29, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.2 | 451m | 4:29.6 | 18 | 361 | 17 | 129 |
| 4:03.2 | 452m | 4:29.0 | 18 | 361 | 17 | 129 |
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Workout Graph
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