Alexandre Mamer 45:00 row
10,212
Meters
45:00.0
Time
2:12.1
Pace
615
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 16 |
| Stroke Count | 741 |
| Drag Factor | 108 |
September 06, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,212 | 2:12.1 | 151 | 821 | 16 |
| 9:00.0 | 2,007 | 2:14.5 | 144 | 794 | 16 |
| 18:00.0 | 2,025 | 2:13.3 | 148 | 808 | 16 |
| 27:00.0 | 2,036 | 2:12.6 | 150 | 816 | 16 |
| 36:00.0 | 2,043 | 2:12.1 | 152 | 821 | 17 |
| 45:00.0 | 2,101 | 2:08.5 | 165 | 867 | 17 |
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Workout Graph
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