Alexandre Mamer 15:00 row
3,435m
Meters
15:00.5
Time
2:11.0
Pace
208
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 107 |
October 12, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.5 | 3,435m | 2:11.0 | 155 | 834 | 19 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 17 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 |
| 15:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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